“Let your food be your medicine and your medicine your food” (Hippocrates, 460-c. 370 BC) 4. Dragostea îndelung rabdă; dragostea este binevoitoare, dragostea nu pizmuieşte, nu se laudă, nu se trufeşte. 5. Dragostea nu se poartă cu necuviinţă, nu caută ale sale, nu se aprinde de mânie, nu gândeşte răul. 6. Nu se bucură de nedreptate, ci se bucură de adevăr. 7. Toate le suferă, toate le crede, toate le nădăjduieşte, toate le rabdă. 8. Dragostea nu cade niciodată. (Corinteni 1 cap 13)
marți, 31 august 2010
Epilarea cu zahar
Reteta pentru ceara este simpla:
~un sfer de cana de apa;
~un sfert de cana de suc de lamaie;
~doua cani de zahar;
Se pun toate la fiert pe foc mic si se lasa cam vreo 10 min, dupa care amestecati usor pentru a se dizolva tot zaharul, si se lasa in continuare la fiert pana isi schimba culoare si consistenta. Rezultatul final trebuie sa aibe consistenta mierii.
Reteta 1 si Reteta 2
Later Edit: Mi-am luat inima in dinti si m-am epilat pe maini si a mers surprinzator de bine. S-a epilat la fel de frumos ca si cu ceara de unica folosinta doar ca doare mai putin si nu trebuie sa fie foarte fierbinte (doar calduta).
Mentionez ca parul trebuie sa fie destul de lung ca sa fie smuls, iar inainte de a aplica ceara va puteti da cu putina pudra de talc, desi la mine nu s-a vazut diferenta daca am folosit sau nu pudra.
Si un clip:
Inca doua bentite
joi, 26 august 2010
Conservanti naturali cauzeaca cancer 100% natural
Se pare ca din magazinele noastre au disparut cu desavarsire conservantii chimici. Toti conservantii din produsele de pe rafturile magazinelor sunt 100% naturali, iar multe dintre produse nici nu mai contin asa ceva. Am ajuns sa avem numai produse “naturale” si “sanatoase” si totusi cifrele ne arata din ce in ce mai multe imbolnaviri cu cancer, alergii si intolerante. Onion News a gasit insa raspunsul la aceasta dilema si ne explica ca ingredientele 100% naturale cauzeaza cancer 100% natural.
Aceasta stire “falsa” ne arata destul de bine ridiculitatea anumitor situatii si scenarii, atragandu-ne atentia ca nu suntem foarte departe de un astfel de anunt. Pana la urma, reclamele au o libertate mare in a “modela” realitatea, iar puterea industriei alimentare nu este neglijabila. Iar “stirea” critica exact cateva produse care sunt considerate sanatoase de catre marea masa a consumatorilor.
miercuri, 25 august 2010
Mustar de Casa
Cum de ceva timp incerc sa imi fac dulciurile, sosurile, s.a. in casa...fara sa le mai compar de la magazin, mi-am zis sa incerc sa fac si mustar.
Am cautat pe internet cateva retete si am cam improvizat. Eu am facut un mustar simplu de tip Dijon.
Ingrediente:
~50g boabe de mustar;
~50ml otet (de mere sau de vin);
~50ml vin alb;
~putina sare, piper, zahar (acestea se pun dupa gust, eu nu am pus zahar ca nu imi place mustarul dulce, si in general mancarurile dulci-sarate);
Mai intai boabele de mustar se rasnesc in rasnita de cafea sau intr-un robot de bucatarie pana devin ca un fel de faina. Dupa se amesteca otetul cu vinul si condimentele si se adauga fainii de mustar. Se amesteca bine pana devine pastos (faina de mustar absoabe lichide, asa ca nu va ingrijorati daca la inceput e putin cam lichid). Puteti sa mai adaugati vin daca doriti sa fie mai lichid. Puteti sa adaugati cam orice condiment dupa preferinta, dar sa stiti ca iese o pasta foarte picanta, dar din cate am citit cu cat o lasati mai mult cu atat gustul devine mai fin si mai putin picant.
duminică, 22 august 2010
Bentita din panglica - Albastra- pentru Andreea
sâmbătă, 21 august 2010
Restante
miercuri, 18 august 2010
Niste catelusi isi cauta un nou camin
luni, 16 august 2010
Scrub cu Cafea - partea 2
De data asta nu am mai pus scortisoara, dar am pus miere si ceva mai multa cafea. L-am incercat si exfoliaza foarte frumos, ramanand pielea putin uleioasa de la uleiul de masline dar intra repede in piele. Cu alte cuvinte exfoliaza si hidrateaza.
duminică, 15 august 2010
Ce avem noi in creme si in multe alte produse cosmetice
Pentru aceasta puteti accesa acest site: www.cosmeticsdatabase.com
Ca exemplu sa luam produsele Nivea, produse cu care eram obisnuita de cand eram mica ca fiind foerte bune:
Ingredients used by this brand:Cele mai toxice produse de la Nivea sunt chiar multe produse pentru igiena barbatilor, avand pe scara site-ului (de la 0 la 9) chiar 9.
no- Cancer
yes- Developmental/reproductive toxicity
yes- Restrictions & warnings
yes- Allergies/immunotoxicity
yes- Other concerns for ingredients used by this brand:
Neurotoxicity, Endocrine disruption, Persistence and bioaccumulation, Organ system toxicity (non-reproductive), Miscellaneous, Multiple, additive exposure sources, Irritation (skin, eyes, or lungs), Enhanced skin absorption, Contamination concerns, Occupational hazards, Biochemical or cellular level changes
Sursa imaginii
Puteti da click pe fiecare produs pentru mai multe detalii despre ce contine si ce efecte au ingredientele acestuia.
Si inca un filmulet despre cosmetice:
sâmbătă, 14 august 2010
Regim disociat - download
Folositi-l cu incredere! :D
regim disociat
Perseide 2010
Citisem despre aceasta ploaie de meteori acum cateva zile pe blogul Lilianei , si fiindca este vacanta nu prea tin minte exact in ce zi suntem, am avut norocul ca in noaptea dintre 13 si 14 august sa fac o noapte alba alaturi de cativa prieteni. Ne-am plimbat prin oras putin, pana am ajuns la parc unde mi-am adus aminte de ploaie. Ne-am intepenit putin gaturile uitandu-ne dupa stele cazatoare, dar nu prea se vedeau din cauza copacilor, si pentru ca orasul este destul de luminat, in special in perioasa asta a anului. Dupa ce ne-am plictitsit de parc am zis sa mergem pe plaja sa stam pe sezloange, sa ne bagam putin picioarele in apa si poate sa prindem rasaritul (pe care nu l-am prins ca mai repede ne-a prins frigul si pe la 4 jumate am taiat-o spre casa). Dupa o mica balaceala in mare, care era inca calda pe la 2-3, ne-am intis frumos pe sezloange si am inceput iar sa cautam cerul de stele cazatoare. S-au vazut cateva, desi era cam multa lumina, dar foarte frumos. Sper ca la anu sa fiu undeva unde nu e atata lumina sa pot vedea mai bine acest fenomen. Inca se mai vad meteorii pana pe 24 august asa ca va invit sa priviti si voi cerul pe timp de noapte.
Carti pentru copii in limba engleza
Zilele astea m-am ocupat mai mult de curatenie decat de creatii, cautari pe internet, etc, si am gasit cateva carti de cand eram mica. Azi voi posta numai doua dintre acestea pentru ca atat am avut timp sa scanez.
Feel free to download.
Mary Poppins Versurile melodiilor cantate de Mary Poppins. Scufita rosiejoi, 12 august 2010
marți, 10 august 2010
Substituenti in retete
Tot acolo am gasit si informatii utile despre transformarea unitatilor de masura americane in cele metrice: www.Joyofbaking.com
Un alt site cu informatii utile este si www.davidlebovitz.com
INGREDIENT | AMOUNT | SUBSTITUTION |
---|---|---|
Almond Meal | 1 cup (100 grams) | To make your own almond meal place 1 cup (100 grams) sliced (blanched (skins off) or natural (skins on)) almonds with 1 tablespoon (14 grams) granulated white sugar in a blender or food processor and process until finely ground. Sugar or flour is added to the almonds to prevent clumping as it absorbs the oil exuded from the almonds. Toasting the almonds first dries them which also helps to prevent clumping. |
Almond Paste | 1 1/3 cups (300 grams) | 1 3/4 cups (175 grams) ground blanched almonds plus 1 1/2 cups (175 grams) powdered (confectioners or icing) sugar plus 1 large egg white (30 grams) plus 1 teaspoon almond extract plus 1/4 teaspoon salt |
Ammonium bicarbonate | 3/4 teaspoon | 1 teaspoon baking soda |
Arrowroot | 1 tablespoon (15 grams) | 1 tablespoon (15 grams) cornstarch, potato starch or rice starch
2 tablespoons (25 grams) all purpose flour |
Baking Powder, double-acting
(Rule of Thumb: 1 teaspoon for every 1 cup of flour) High-Altitude Adjustments: above 3000 ft. - reduce baking powder 1/8 teaspoon for every 1 teaspoon of baking powder in recipe above 5000 ft. - reduce baking powder 1/8-1/4 teaspoon for every 1 teaspoon baking powder in recipe above 7000 ft. - reduce baking powder 1/4 teaspoon for every 1 teaspoon baking powder in recipe |
1 teaspoon | 1/4 teaspoon baking soda plus 1/2 teaspoon cream of tartar plus 1/4 teaspoon cornstarch
1 1/2 teaspoons single-action baking powder 1/4 teaspoon baking soda plus 1/2 cup (120 ml) buttermilk, sour milk or yogurt to replace 1/2 cup (120 ml) non-acidic liquid |
Baking Powdersingle-acting | 1 teaspoon | 2/3 teaspoon double-acting baking powder
1/4 teaspoon baking soda plus 1/2 teaspoon cream of tartar plus 1/4 teaspoon cornstarch |
Baking Soda(Sodium Bicarbonate)
(Rule of Thumb: 1/4 teaspoon for every 1 cup of flour) |
1/2 teaspoon | 2 teaspoons double-acting baking powder (must replace the acidic liquid in recipe with non-acidic liquid)
1/2 teaspoon potassium bicarbonate |
Bread Crumbs, Dry | 1 cup (150 grams) | 1 cup crushed cracker crumbs
1 cup matzo meal 1 cup crushed cornflakes 1 cup ground oats 1 cup crushed potato chips |
Buttermilk (Sour Milk) (see below under MILK, Buttermilk | 1 cup (240 ml) | |
Carob Powder | 1 tablespoon (7 grams) | 1 tablespoon (7 grams) cocoa powder (either natural or Dutch-processed) |
Chocolate, Bittersweet or Semi-sweet | 1 ounce (30 grams) | 1/2 ounce (15 grams) unsweetened chocolate plus 1 tablespoon (15 grams) granulated white sugar |
Chocolate, Milk | 1 ounce (30 grams) | 1 ounce (30 grams) bittersweet or semi-sweet plus 1 tablespoon (15 grams) granulated white sugar
1 ounce (30 grams) sweet dark chocolate 1 ounce (30 grams) white chocolate |
Chocolate, Sweet German | 1 ounce (30 grams | 1 ounce (30 grams) bittersweet or semi-sweet chocolate plus 1/2 tablespoon (7 grams) granulated white sugar
1 ounce (30 grams) milk chocolate |
Chocolate, Unsweetened | 1 ounce (30 grams) | 3 tablespoons (20 grams) natural cocoa powder (not Dutch-processed) plus 1 tablespoon (14 grams) unsalted butter, vegetable oil or shortening |
Chocolate, White | 1 ounce (30 grams) | 1 ounce (30 grams) milk chocolate
1 ounce (30 grams) sweet dark chocolate |
Cocoa Powder, Dutch-Processed | 3 tablespoons (20 grams) | 3 tablespoons (20 grams) natural unsweetened cocoa powder plus 1/8 teaspoon baking soda
1 ounce (30 grams) unsweetened chocolate plus 1/8 teaspoon baking soda (reduce fat in recipe by 1 tablespoon) 3 tablespoons (20 grams) carob powder |
Cocoa Powder, Natural Unsweetened | 3 tablespoons (20 grams) | 3 tablespoons (20 grams) Dutch-processed cocoa plus 1/8 teaspoon cream of tartar, lemon juice or white vinegar
1 ounce (30 grams) unsweetened chocolate (reduce fat in recipe by 1 tablespoon) 3 tablespoons (20 grams) carob powder |
Coconut, fresh | 1 cup | 1 cup (90 grams) dried flaked coconut
3/4 cup (75 grams) dried shredded coconut |
Coconut, dry shredded | 1 cup (90 grams) | 1 1/4 cups freshly grated coconut
1 1/4 cup (110 grams) dried flaked coconut |
Coconut milk, fresh | 1 cup (240 ml) | 1 cup (240 ml) canned coconut milk (not low fat)
3 tablespoons canned cream of coconut plus enough hot water or milk to equal 1 cup (240 ml) 1/4 cup (60 ml) coconut cream powder plus 1 cup (240 ml) hot water or milk |
Coconut cream, fresh | 1 cup (240 ml) | 1 cup (240 ml) canned coconut cream
1 cup (240 ml) top layer of canned coconut milk (not low fat) (do not shake or stir can before skimming) 1 cup (240 ml) heavy whipping cream (35% butterfat) plus 1/2 cup coconut cream powder |
Coffee, strong brewed | 1/4 cup (60 ml) | 2 tablespoons (10 grams) instant espresso powder dissolved in 3 tablespoons hot water |
Cookie Crumbs | 1 cup (100 grams) | Can substitute equally among chocolate wafers, vanilla wafers, graham crackers, macaroons, or gingersnaps |
Cornmeal, stone ground | 1 cup (180 grams) | 1 cup regular milled cornmeal
1 cup corn grits 1 cup polenta 1 cup maize meal |
Corn Syrup, Dark | 1 cup (240 ml) | 3/4 cup (180 ml) light corn syrup plus 1/4 cup (60 ml) light molasses |
Corn Syrup, Light | 1 cup (240 ml) | 1 cup (240 ml) dark corn syrup
1 cup(240 ml) treacle 1 cup (240 ml) liquid glucose 1 cup (240 ml) honey 1 cup (200 grams) granulated white sugar (increase the liquid in the recipe by 1/4 cup (60 ml)) |
Cornstarch or Corn flour (for thickening) | 1 tablespoon (15 grams) | 2 tablespoons (25 grams) all purpose flour
1 tablespoon (15 grams) potato starch or rice starch or flour 1 tablespoon (15 grams) arrowroot 2 tablespoons (25 grams) quick-cooking (instant) tapioca |
Cream of Tartar | 1/2 teaspoon | 1/2 teaspoon white vinegar or lemon juice |
Cream, Clotted | 1 cup (225 grams) | 1 cup (225 grams) cr?e fra?/font>che
1 cup (225 grams) mascarpone cheese 1 cup (240 ml) heavy whipping cream (35% butterfat), whipped |
Creme Fraiche | 1 cup (225 grams) | 1 cup (225 grams) sour cream
1 cup (240 ml) whipping cream plus 1 tablespoon buttermilk or yogurt 1/2 cup (120 ml) whipping cream plus 1/2 cup (112 grams) sour cream 1 cup (225 grams) mascarpone cheese |
Cream, Half & Half (10 - 12% Butterfat) | 1 cup (240 ml) | 7/8 cup (210 ml) whole milk plus 2 tablespoons (25 grams) melted unsalted butter
1/2 cup (120 ml) light cream (5% butterfat) plus 1/2 cup (120 ml) whole milk 1/2 cup (120 ml) partly skimmed milk plus 1/2 cup (120 ml) heavy whipping cream (35%) |
CreamHeavy (35% butterfat) (not for whipping) | 1 cup (240 ml) | 2/3 cup (160 ml) whole milk plus 1/3 cup (75 grams) melted unsalted butter |
Cream, Light or Coffee Cream (18% Butterfat) | 1 cup (240 ml) | 1 cup (240 ml) half & half cream (12% butterfat)
7/8 cup (210 ml) whole milk plus 3 tablespoons (35 grams) melted butter 1/2 cup (120 ml) evaporated milk or heavy cream plus 1/2 cup (120 ml) milk |
Cream, Light Whipping (30% Butterfat) (not for whipping) | 1 cup (240 ml) | 3/4 cup (180 ml) whole milk plus 1/4 cup (57 grams) melted unsalted butter
1 cup (240 ml) half & half cream (12% butterfat) |
Cream, Sour | 1 cup (225 grams) (8 ounces) | 1 cup (225 grams) plain yogurt
3/4 cup (180 ml) sour milk, buttermilk or plain yogurt + 1/3 cup (75 grams) melted butter 1 cup (225 grams) cr?e fra?/font>che 1 tablespoon lemon juice or vinegar plus enough whole milk to fill 1 cup (240 ml) (let stand 5-10 minutes) |
Currants | 1 cup (120 grams) | 1 cup (120 grams) raisins
1 cup (120 grams) chopped dates 1 cup (120 grams) other dried fruit (cranberries, cherries, blueberries) |
Eggs, whole | 1 large (about 2 ounces)
In Shell (57 grams) Without Shell (50 grams) |
2 large egg yolks (36 grams) plus 1 tablespoon water (in baking)
2 large egg yolks (36 grams) (for custards, sauces, puddings and mousses) 3 1/2 tablespoons frozen whole egg, thawed 3 1/2 tablespoons egg substitute 2 1/2 tablespoons powdered whole egg plus 2 1/2 tablespoons water |
Eggs, whites | 1 large egg white (30 grams) | 2 tablespoons frozen egg whites, thawed
1 tablespoon powdered egg white plus 2 tablespoons water |
Eggs, yolks | 2 large yolks (36 grams) | 1 large whole egg (In Shell 57 grams) (Without Shell 50 grams) |
Eggs, yolks | 1 large yolk (18 grams) | 2 tablespoons powdered egg yolk plus 2 teaspoons water
3 1/2 teaspoons frozen egg yolks, thawed |
Extract, pure Vanilla | 1 teaspoon | 1/2 of vanilla bean
1/2 - 1 teaspoon other extract (almond, orange, lemon, etc.) |
Other Extracts (almond, lemon, orange, peppermint, etc.) | 1 teaspoon | 1 teaspoon of other extract (vanilla, orange, lemon, etc.)
1 to 2 drops of oil of same flavor |
Fats, Salted Butter | 1/2 cup (113 grams) | 1/2 cup (113 grams) unsalted butter plus 1/4 teaspoon salt
1/2 cup (113 grams) margarine 1/2 cup (113 grams) solid vegetable shortening or lard |
Fats, Unsalted Butter | 1/2 cup (113 grams) | 1/2 cup (113 grams) salted butter (decrease the salt in recipe by 1/4 teaspoon)
1/2 cup (113 grams) margarine 1/2 cup (113 grams) solid vegetable shortening or lard |
Fats, Lard | 1/2 cup (113 grams) | 1/2 cup (113 grams) solid vegetable shortening
1/2 cup (113 grams) plus 1 tablespoon (14 grams) unsalted butter |
Fats, Margarine | 1/2 cup (113 grams) | 1/2 cup (113 grams) salted or unsalted butter
1/2 cup (113 grams) solid vegetable shortening |
Fats, Solid Vegetable Shortening | 1/2 cup (113 grams) | 1/2 cup (113 grams) salted or unsalted butter
1/2 cup(113 grams) lard 1/2 cup (113 grams) margarine |
Flour, All Purpose | 1 cup (140 grams) | 1 cup (110 grams) plus 2 tablespoons (20 grams) sifted cake flour
1 cup (140 grams) self-rising flour (omit baking powder and salt from recipe) 7/8 cup (130 grams) rice flour (starch) (do not replace all of the flour with the rice flour) 1/2 cup (65 grams) white cake flour plus 1/2 cup (75 grams) whole wheat flour |
Flour, Bread | 1 cup (160 grams) | 1 cup (140 grams) all purpose flour |
Flour, Cake | 1 cup (130 grams) | 3/4 cup (105 grams) all purpose flour plus 2 tablespoons (30 grams) cornstarch |
Flour, Pastry | 2 cups (270 grams) | 1 1/3 cup (185 grams) all purpose flour plus 2/3 cup (85 grams) cake flour |
Flour, Rice | 1 cup (150 grams) | Equal amounts of cake or pastry flour |
Flour, Self-Rising | 1 cup (140 grams) | 1 cup (140 grams) similar grade (all purpose) flour plus 1 1/2 teaspoons baking powder plus 1/4 teaspoon salt |
Flour, Whole Wheat | 1 cup (150 grams) | 7/8 cup (120 grams) all purpose flour plus 2 tablespoon (6 grams) wheat germ
1 cup graham flour |
GELATIN, Leaf or Sheet | 4 leaves (4 x 9 inches) (10 x 23 cm) | 1 (1/4 ounce) envelope (7 grams) powdered gelatin |
GELATIN, Powdered (Unflavored) | 1 envelope (1/4 ounce) (1 tablespoon granules) (7 grams) | 4 leaves sheet gelatin
2 teaspoons agar |
Ghee | 1 tablespoon | 1 tablespoon clarified butter
1 tablespoon vegetable oil |
Ginger Root, freshly grated | 1 tablespoon | 1 tablespoon candied ginger, rinsed and finely chopped
1 1/2 teaspoon ground dried ginger plus 1/2 teaspoon fresh lemon juice |
Glucose, liquid | 1/2 cup (120 ml) | 1/2 cup (120 ml) light corn syrup |
Golden Syrup | 1 cup (240 ml) | 1 cup (240 ml) treacle
1 cup (240 ml) light molasses 1 cup (240 ml) corn syrup |
Honey | 1 cup (240 ml) | 3/4 cup (180 ml) maple syrup plus 1/2 cup (100 grams) granulated white sugar
3/4 cup (180 ml) light or dark corn syrup plus 1/2 cup (100 grams) granulated white sugar 3/4 cup (180 ml) light molasses plus 1/2 cup (100 grams) granulated white sugar 1 1/4 cups (250 grams - 265 grams) granulated white or brown sugar plus 1/4 cup (60 ml) additional liquid in recipe plus 1/2 teaspoon cream of tartar |
Lemon Juice, freshly squeezed | 1 tablespoon | 1 tablespoon bottled lemon juice
1 tablespoon fresh lime juice 1/2 tablespoon vinegar (depending on recipe and do not use for flavoring) |
Lemon, Zest | 1 teaspoon | 1 teaspoon orange or lime zest
1/2 teaspoon lemon extract |
Lime Juice, freshly squeezed | 1 tablespoon | 1 tablespoon lemon or orange juice |
Lime, Zest | 1 teaspoon | 1 teaspoon lemon or orange |
Maple Sugar, finely grated | 1/2 cup (100 grams) | 1 cup (240 ml) maple syrup (reduce liquid in recipe by 1/4 cup)
3/4 cup (150 grams) granulated white sugar plus 1 teaspoon pure maple extract |
Maple Syrup | 1 cup (240 ml) | 1/2 cup (100 grams) maple sugar (increase liquid in recipe by 1/4 cup (60 ml))
1 cup (240 ml) honey 3/4 cup (180 ml) corn syrup plus 1/4 cup (57 grams) butter plus 1/2 teaspoon maple extract (optional) |
Marshmallows | 8 regular | 1 cup miniature
2.5 ounces marshmallow cream |
Marzipan | 2 1/2 cups (560 grams) | 2 cups (450 grams) almond paste plus 1 cup (115 grams) powdered sugar plus 2 tablespoons light corn syrup |
Mascarpone Cheese | 1 cup (8 ounces) (225 grams) | 1 cup (225 grams) Creme fraiche
3/4 cup (170 grams) cream cheese beaten with 1/4 cup (60 ml) heavy whipping cream (35%) |
MILK, Buttermilk (sour milk) | 1 cup (240 ml) | 1 tablespoon lemon juice or vinegar (white or cider) plus enough milk to make 1 cup (240 ml) (let stand 5-10 minutes)
1 cup (225 grams) plain or low fat yogurt 1 cup (225 grams) sour cream 1 cup (240 ml) water plus 1/4 cup buttermilk powder 1 cup (240 ml) milk plus 1 1/2 - 1 3/4 teaspoons cream of tartar |
MILK, Sweetened Condensed | 14 ounce can (396 grams) | 1 cup instant nonfat dry milk plus 2/3 cup (135 grams) granulated white sugar plus 1/2 cup (120 ml) boiling water plus 3 tablespoons (35 grams) melted unsalted butter (process in blender or food processor until smooth) |
MILK, Evaporated Whole | 1 cup (240 ml) | 1 cup (240 ml) half & half (10-12% butterfat)
1 cup (240 ml) light or table cream (20% butterfat) 1 cup (240 ml) light (30% butterfat) or heavy whipping cream (35% butterfat) |
MILK, Skim (Non fat) | 1 cup (240 ml) | 1/4 cup powdered skim milk plus 7/8 cup (210 ml) water
1/2 cup (120 ml) evaporated skim milk plus 1/2 cup (120 ml) water |
MILK, Whole (3.5%) | 1 cup (240 ml) | 1/2 cup (120 ml) evaporated whole milk plus 1/2 cup (120 ml) water
1/2 cup condensed milk plus 1/2 cup (120 ml) water 1 cup (240 ml) skim milk plus 2 tablespoons (25 grams) melted butter or margarine 1/4 cup powdered skim milk plus 7/8 cup (210 ml) water plus 1 tablespoon (14 grams) melted butter or margarine |
Molasses | 1 cup (240 ml) | 1 cup (240 ml) honey
1 cup (240 ml) dark corn syrup 1 cup (240 ml) maple syrup 3/4 cup (180 ml) light or dark brown sugar heated to dissolve in 1/4 cup (60 ml) liquid |
Nuts, chopped, ground, or whole | 1 cup (100 grams) | 1 cup (100 grams) of similar nuts prepared in the same way |
Oats, quick-cooking rolled | 1 cup (90 grams) | 1 cup (90 grams) regular (old fashioned) rolled oats |
Oats, regular (old-fashioned) | 1 cup (90 grams) | 1 cup (90 grams) quick-cooking rolled |
Orange Juice, freshly squeezed | 1 cup (240 ml) | 1 cup reconstituted frozen concentrate |
Orange, Zest | 1 teaspoon | 1 teaspoon lemon or lime zest
1 teaspoon finely chopped candied orange peel |
Polenta, dry | 1 cup (180 grams) | 1 cup cornmeal
1 cup maize meal 1 cup corn grits |
Raisins | 1 cup (120 grams) | 1 cup (120 grams) dried currants
1 cup (120 grams) pitted chopped dates 1 cup (120 grams) dried fruit, finely chopped (cherries, cranberries, blueberries, etc.) |
Ricotta Cheese | 1 cup (8 ounces) (225 grams) | 1 cup (225 grams) dry cottage cheese |
Rose Water | 1 teaspoon | 1 teaspoon any flower-based water |
Salt, kosher | 1 teaspoon | 1 teaspoon sea salt or table |
Salt, sea salt | 1 teaspoon | 1 teaspoon kosher or table |
Salt, table | 1 teaspoon | 1 teaspoon kosher or sea salt |
Sugar, granulated white | 1 cup (200 grams) | 1 cup (200 grams) caster (superfine) sugar
1 cup (215 grams) tightly packed light or dark brown sugar |
Sugar, brown, light or dark | 1 cup (215 grams) | 1 cup (215 grams) raw sugar
1 cup (200 grams) white granulated sugar 1 cup (200 grams) white granulated sugar plus 1/4 cup (60 ml) unsulfured light molasses For light brown sugar - substitute 1/2 cup (110 grams) dark brown sugar plus 1/2 cup (100 grams) white granulated sugar |
Sugar, caster (superfine) | 1 cup (200 grams) | 1 cup (200 grams) granulated white sugar, processed in food processor until very fine |
Sugar, raw | 1 cup (215 grams) | 1 cup (215 grams) light or dark brown sugar |
Tapioca, instant or quick-cooking | 1 tablespoon (12 grams) | 2 tablespoons (24 grams) pearl tapioca, soaked
1 1/2 tablespoons (20 grams) flour |
Treacle | 1 cup (240 ml) | 1 cup (240 ml) light or dark corn syrup
1 cup (240 ml) light molasses |
Vanilla Bean | 1 bean | 2 - 3 teaspoons pure vanilla extract |
Vanilla Extract | 1 teaspoon | 1/2 teaspoon powdered |
VINEGAR, apple cider vinegar | 1/4 cup (60 ml) | 1/4 cup (60 ml) white vinegar |
VINEGAR, white | 1/4 cup (60 ml) | 1/4 cup (60 ml) apple cider vinegar
1/3 cup (80 ml) freshly squeezed lemon juice |
YEAST, active dry | 1 envelope (1/4 ounce) (7 grams) | 1 scant (7 grams) tablespoon active dry yeast
1 cake (3/5 ounce) fresh compressed yeast 1 tablespoon (7 grams) fast-rising active yeast |
YEAST, compressed | 1 cake (3/5 ounce) | 1 (1/4 ounce) envelope (7 grams) active dry yeast
1 scant tablespoon (7 grams) active dry yeast |
Yogurt, plain (not low fat) | 1 cup (225 grams) | 1 cup (225 grams) sour cream
1 cup (240 ml) buttermilk 1 cup (225 grams) cr?e fra?he 1 cup (240 ml) heavy whipping cream (35% butterfat) plus 1 tablespoon freshly squeezed lemon juice |
duminică, 8 august 2010
Limonada
Dar aceasta limonada nu am vrut sa o servim simpla, desi e foarte buna si asa. Pe langa bautura propriu-zisa am mai facut si 2 siropuri dupa reteta de pe site-ul www.realsimple.com: unul de menta si unu de busuioc.
Au iesit fooaarte bune si racoritoare.
Retete si variatii sunt o multime pe net.
Daca doriti o metoda de limonada cu menta fara foc, adica fara a face siropul din apa cu zahar, puteti gasi aici: www.grouprecipes.com O alta varianta pentru limonada este cea cu lavanda: click aici pentru reteta.
sâmbătă, 7 august 2010
Oreos - Varianta facuta acasa
Reteta am luat-o de pe acest site: http://smittenkitchen.com.
Ce va sfatuiesc daca doriti sa faceti si voi astfel de biscuiti:
1) Puteti pune mai putin zahar in aluat (cam o cana, in reteta spune o cana-o cana si jumatate).
2)Daca nu va place atat de mult cacao puteti pune linistiti mai putin.
3)Crema o puteti face dupa gust (noi asa am facut-o deoarece noua ni se parea ca se pune prea mult zahar ).
4) Daca cuptorul este preincalzit lasati biscuitii cam vreo 6 minute, nu 9, iar pe partea cealalta cam 2-3, ca sa nu se arda.
5) Dupa ce le terminati, lasati-le in frigider sa se intareasca crema.
As fi vrut sa gasesc o reteta de crema de vanilie in care sa folosesc mai putin unt, daca aveti propuneri va rog lasati un comment :D.
Biscuitii se savureaza cel mai bine cu o cana de lapte.
miercuri, 4 august 2010
Fiecare pofta are si o cauza
Fiecare pofta are o cauza
O IDEE PE ZI
Fiecare pofta are o cauza
Unora le este pofta de ciocolata, altora de ceva sarat.
Oricare ar fi pofta ta, uneori este atat de puternica incat te face sa iesi din casa in miez de noapte si sa te duci la magazin sa-ti cumperi mancarea dupa care salivezi.
Pofta de un anumit aliment este modul corpului prin care iti spune ca duce lipsa de vreo substanta din acea mancare.
Si de multe ori ca sa-ti satisfaci intr-adevar pofta, trebuie sa mananci altceva decat crezi ca ai nevoie.
Daca ti-e pofta de ciocolata.
Ai nevoie de magneziu.
Pe care il gasesti in nuci, seminte, legume, fructe.
Daca ti-e pofta de ceva dulce.
Ai nevoie de:
crom pe care il gasesti in brocoli, struguri, branza, fasole boabe, pui, ficat de vitel
carbon pe care il gasesti in fructe proaspete
fosfor pe care il gasesti in pui, vita, ficat, peste, oua, lactate, nuci, legume, fulgi
tryptophan pe care il gasesti in branza, carne de miel, ficat, spanac, cartofi, stafide
Daca ti-e pofta de paine, paine prajita
Ai nevoie de azot
Pe care il gasesti in mancaruri proteice: peste, carne, fasole boabe, nuci
Daca ti-e pofta de grasimi (chipsuri), prajeli
Ai nevoie de calciu
Pe care il gasesti in mustar, ceapa, brocoli, legume, susan, branza, nap
Daca ti-e pofta de cafea sau ceai
Ai nevoie de:
fosfor pe care il gasesti in pui, vita, ficat, peste, oua, lactate, nuci, legume, fulgi
sulf pe care il gasesti in galbenusul de ou, ardei rosii, usturoi, ceapa, sare
fier pe care il gasesti in peste, carne de pasare, fructe de mare, verdeata, cirese negre
Daca ti-e pofta de alcool, pastile care sa te relaxeze
Ai nevoie de:
proteine pe care le gasesti in carne de pui, de porc, nuci, lactate, fructe de mare
calciu pe care il gasesti in mustar, ceapa, brocoli, legume, susan, branza, nap
potasiu pe care il gasesti in masline negre, cartofi, spanac, verdeturi amare
Daca ti-e pofta de gheata
Ai nevoie de fier
Pe care il gasesti in peste, carne de pasare, fructe de mare, verdeata, cirese negre
Daca ti-e pofta de mancare prajita
Ai nevoie de carbon
Pe care il gasesti in fructe proaspete
Daca ti-e pofta de bauturi acidulate
Ai nevoie de calciu
Pe care il gasesti in mustar, ceapa, brocoli, legume, susan, branza, nap
Daca ti-e pofta de mancaruri sarate
Ai nevoie de cloruri
Pe care le gasesti in peste, lapte de capra, sare de mare
Daca ti-e pofta de mancaruri acide
Ai nevoie de magneziu
Pe care il gasesti in nuci, seminte, legume, fructe
Daca ti-e pofta de lichide
Ai nevoie de apa
Trebuie sa bei circa 8-10 pahare de lichid pe zi
Daca ti-e pofta de solide mai degraba decat lichide
Ai nevoie de apa
Corpul tau a fost dezhidratat pentru o perioada asa lunga de timp incat nu mai simte nevoie de apa.
Trebuie sa bei cat mai multa apa posibil pentru a reveni la normal.
Daca ti-e pofta de bauturi reci
Ai nevoie de mangan
Pe care il gasesti in alune, nuci, arahide, ananas, coacaz negru
Daca ai anumite pofte in perioada premenstruala
Ai nevoie de zinc
Pe care il gasesti in carne rosie, fructe de mare, radacinoase, salata, legume cu frunze
Daca iti este mai mereu foame
Ai nevoie de:
silicon pe care il gasesti in nuci, seminte
tirozina pe care o gasesti in suplimentele de vitamina C, portocale, verdeturi, legume si fructe rosii
tryptophan pe care il gasesti in branza, carne de miel, ficat, spanac, cartofi, stafide
Daca nu ai pofta de mancare
Ai nevoie de:
vitamina B1 pe care il gasesti in fasole, nuci, seminte, ficat vitamina B3 pe care o gasesti in ton, carne de vita, pui, curcan, porc, legume, seminte
cloruri pe care le gasesti in peste, lapte de capra, sare de mare
Daca ti-e pofta de tutun
Ai nevoie de
silicon pe care il gasesti in nuci, seminte
tirozina pe care o gasesti in suplimentele de vitamina C, portocale, verdeturi, legume si fructe rosii
Sursa
marți, 3 august 2010
Sare de baie cu aroma de portocale
Contine sare de mare, ulei esential de portocale, ulei de masline, coloranti alimentari.